Lucky Iron Fish is a Canadian brand with a great humanitarian mission: helping people suffering from iron deficiency through its simple and innovative solution. Watch. Lucky Iron Fish: a simple solution to iron deficiency. API Case Studies, SOAP Web Service Annotations OAI API Service Bulk Downloads Developer Forum Help. Help for using the PMC Europe search syntax reference The Lucky Iron Fish: a simple solution to iron deficiency. The Lucky Iron Fish is an iron ingot made from food grade electrolytic iron. This type of iron is highly absorbable by the body and is commonly used in food fortification. Lucky Iron Fish simply needs to be boiled for a few minutes in any liquid soup, rice, water, curry, etc. with a few drops of citric acid, to release a significant part of it. Iron-enriched vegan broccoli stem soup. Check out these iron-rich recipes using Lucky Iron Fish, approved by our in-house nutritionist. The Lucky Iron Fish is a small iron cookware that infuses your meals with a healthy amount of natural iron to help prevent iron deficiency and anemia. The Lucky Iron Fish is extremely easy to use. You can throw it into any boiling liquid while cooking: pasta water, sauces, etc. You can also boil it in water to drink it. Because it just needs some sort of liquid, it's a great way to add iron to your diet. And there's plenty of clinical research to back this up